Rest (Book Discussion)

Episode 59 · September 5th, 2019 · 49 mins 50 secs

About this Episode

After a bit of a rest, we're back! And we're talking about the book Rest.

We cover the main topics of the book, plus discuss our overall thoughts and a partner perspective:

  • The Problem of Rest
  • The Science of Rest
  • Stimulating Creativity
  • Sustaining Creativity
  • The Restful Life

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